Women's Retreat

Summer Self-Love
Women's Retreat

Saturday, June 1st 2024
10am - 4pm

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cREATED BY WOMEN FOR WOMEN

Early bird pricing until April 30TH

Join us for a special day filled with sisterhood, relaxation, creativity, and connection. Located by a tranquil lake with a charming cabin in Apex, NC, this day-long retreat offers a safe and welcoming space for women of all ages to unwind, recharge, and nurture body, mind and soul with delightful activities, delicious food, and new friendships. Come join us for a day of rejuvenation and joyful connections!

About the event

Time: 10am – 4pm

Date: Saturday, June 1st

Location: Skypond 118 Rocky Rd, Apex, NC 27523

10:00 AM – 10:15 AM: Welcome

10:15 AM – 10:45 AM: Sisterhood Circle

A cozy coffee and herbal tea session in the embrace of morning light, creating space for bonding and sharing intentions for the day.

10:45 AM – 11:00 AM: Core Strong Coaching Session

Join Samantha, of EverFit, for a gentle coaching session to tone and tighten your tummy, improve posture and hip stability, and reduce low back pain.

11:00 AM – 12:00 PM: Reflect and Restore Yoga Practice

Gentle movement for self-compassion with restorative stretching and postures that honor and support your body’s needs.

12:00 PM – 1:00 PM: Nourish & Flourish Lunch

Refuel with a healthy and delicious lunch that is locally made with love. Bonus demonstrations and small bites provided by Everfit.

1:00 PM – 1:30 PM: Rest and Digest

Take a little downtime to relax, chat, journal, and prepare for the afternoon activity.

1:30 PM – 3:30 PM: Palette of Empowerment Paint and Relax

Join Laura of Paint 2 Smile in an expressive paint lesson that encourages participants to channel their inner muse and connect to their inner artist while enjoying complementary vibrant mocktails.

3:30 PM – 4:00 PM: Gratitude Gathering with Friends Old and New

Take a few moments to reflect on the day, take pictures, gather your goodies, and head home feeling loved, honored, encouraged, and empowered.

**Space is limited to 12 ladies, so reserve your spot today!**

Event Organizers

Hi! My name is Samantha Moschella and I’m a women’s health and fitness coach and the owner of EverFit. My coaching programs are designed to inspire, motivate, and empower you to become the best version of yourself. I provide personalized workout plans, nutrition guidance, and self-care support tailored specifically for women. Whether you’re a busy mom, a professional, or simply seeking a healthier lifestyle, I’m here to guide you on your journey.

Laura Hoyos has transformed her love of painting and her passion for art education into a business that merges artistry with community wellness. Since 2015, Hoyos has operated her business Paint 2 Smile where she’s helping to build community and bringing out the inner artists and use the healing power of the arts to create creative experiences for all of her clients.

Art can channel the healing power within each of us and help bring us into community with one another. It connects us to our inner artist and to one another. Healing is not a fixed destination neither is the creative process. Just like everyone has a different journey, we all have our very unique way of experiencing our own creative journey with endless possibilities.

Summer Self-Love Women's Retreat

Saturday, June 1st 202410am - 4pm